Kevin Love established the Kevin Love Fund (KLF) to inspired people to live their healthiest lives not only considering their physical health but their mental health as well. As an evidence-based organization, KLF focus on research, education, and narrative change to further destigmatize mental health. During this session led by KLF Teaching Artist, Cathyana Marcel and International KLF Programmer, Bryanna Morelli Daniel, participants will be exposed to the well-being lessons KLF team utilize for both students and staff. By participating in this session, individuals will learn to destigmatize emotions often labeled as “negative” by our culture; recognize that thoughts and feelings are connected and distinguish between kind thoughts and critical ones, cultivate empathy for others, develop self-compassion by recognizing a wise inner voice, understand the connection between gratitude and well-being and craft a hopeful vision for the future.